Learning to Cook
Vocabulary
Reach each word out loud.
spice
/spaɪs/
noun
flavoring added to food with dried, ground vegetables
Example:
I love to add spices to my food when I cook.

proud
/praʊd/
adjective
the feeling of pride; having a deep pleasure or satisfaction in ones own achievements
Example:
I was so proud of myself when I won the competition.

frozen
/ˈfroʊ zən/
verb
past participle of freeze (to turn something into ice)
Example:
I wanted to eat steak for dinner, but the meat is still frozen.

basic
/ˈbeɪsɪk/
adjective
really simple; boring; common
Example:
I like to wear basic clothes so that I don't get recognized in public.

confidence
/ˈkɒnfɪdəns/
noun
feeling that you can do well at something
Example:
Her confidence grew as she practiced for the upcoming singing competition.

Story
Read the story out loud or play the audio and follow along.
Audio generated by AI
Learning to Cook
I never liked cooking when I was younger. I thought it was boring and too difficult. My parents often cooked dinner, and I usually just made toast or ordered food when I was alone. But when I moved into my own apartment last year, everything changed.
At first, I ate a lot of frozen meals and fast food. It was easy, but not healthy. One day, I got sick and the doctor told me I needed to eat better. That weekend, I called my mom and asked her to teach me a few basic recipes. She was very happy to help.
I started with simple things like pasta and soup. They weren’t perfect, but I was proud of myself. Slowly, I began to enjoy the process. I liked choosing the ingredients, cutting vegetables, and trying new spices. Cooking became a relaxing activity after work.
Now I cook almost every day. I even invited my friends over last month and made a full dinner for them. They were surprised and said everything tasted great. Learning to cook not only helped my health, but it gave me more confidence too.
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Written by:
Thomas
Lesson updated:
November 6, 2025