Spending Time Outside
词汇
大声念出每个单词。
connect
/kəˈnɛkt/
verb
to feel close to someone or something
Example:
Having lunch with my friends every week helps us connect to each other.
relax
/ɹɪˈlæks/
verb
to rest and feel calm
Example:
I like to relax by reading my favorite book.
improve
/ɪmˈpɹuv/
verb
to make or become better
Example:
Practicing every day will help you improve your skills.
brain
/bɹeɪn/
noun
the thing inside of your head that thinks and controls your body
Example:
My brain helps me think and learn.
earth
/ɝθ/
noun
the planet we live on
Example:
The Earth revolves around the Sun.
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故事
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Audio recorded by Thomas
Spending Time Outside
It’s important to spend time outside. When we spend time outside, the plants and animals help us feel connected to the Earth.
Normally, we spend a lot of time on our phones. We are always watching videos, looking at photos, or reading the news. When we go outside, we give our brains time to relax.
It’s important to relax with nature. The sound of the wind blowing or the birds singing can help our brains feel calm and comfortable. When our brains are calm and comfortable, our health improves.
The Earth is our home and it’s important to connect with it. When we spend time outside, we remember how special the Earth is. That can help us make good choices that help take care of the Earth.
When the Earth is happy, we are happy too.
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会话练习
正在和导师一起学习？不妨尝试当面提出或回答这些问题。
独自学习？不妨大声说出你的答案，或在下方课程讨论区写下你的见解。
1. Do you enjoy spending time outside?
2. Do you spend too much time on your phone?
3. What things do you do to connect with the Earth?
4. How do you relax after a long day?
5. What is one thing you would like to improve?
作者：
Thomas
课程更新：
2026年10月3日