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My Daily Routine

词汇

大声念出每个单词。
mash

/mæʃ/

verb

to make food soft by pressing it until it becomes smooth

Example:

My family always eats mashed potatoes with our Thanksgiving dinner.

Googly eyes decorate whole and mashed potatoes on a wooden board, with a metal potato masher standing in the mash.
toast

/toʊst/

noun

sliced bread that is heated and browned

Example:

Toast and eggs are the perfect combination for breakfast.

Two slices of toasted bread on a white surface.
sun

/sʌn/

noun

the big star in the sky that the earth moves around; the star that gives us light and heat

Example:

The sun rose slowly, painting the sky in beautiful shades of orange and pink.

A large orange sun sets over dark land in a deep red sky.
usually

/ˈjuʒuəli/

adverb

normally; regularly

Example:

I usually go for a walk after dinner to relax.

A black icon of two circular arrows on a white background.
healthy

/ˈhɛlθi/

adjective

in good condition physically (or financially); not ill or bad

Example:

I was sick for a few weeks, but now I am healthy again.

A smiling man in a gray t-shirt gives two thumbs up in front of a white paneled wall.
curtain

/ˈkɝtn/

noun

piece of cloth used to cover a window

Example:

She opened the curtain to let in the morning sunlight.

Long beige curtains frame a bright window with sheer white curtains in an empty room.
dinner

/ˈdɪnɚ/

noun

main meal of the day, usually in the evening

Example:

We usually eat dinner at six o'clock after finishing our work for the day.

An older man and several other people share plates of food around a dinner table.

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故事

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My Daily Routine

Every morning, I wake up at 9 a.m. I open my curtains so I can see the sun. The sun helps me wake up.

Next, I make tea and have breakfast. I love drinking green tea. Green tea is good and healthy for me.

For breakfast, I usually eat eggs with toast. After breakfast, I go to work. I work from home. I talk to students all day long. It’s a lot of fun!

After work, I cook dinner. For dinner, I usually eat chicken with mashed potatoes. After dinner, I watch YouTube. I like to watch funny videos after a long day of work.

I usually go to sleep at 11 p.m.

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会话练习

正在和导师一起学习?不妨尝试当面提出或回答这些问题。
独自学习?不妨大声说出你的答案,或在下方课程讨论区写下你的见解。
1. What time do you wake up?

2. What do you do in the morning?

3. Do you usually eat breakfast?

4. What do you eat for dinner?

5. What time do you usually go to sleep?

作者:

Thomas

课程更新:

2026年9月2日

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