Getting Exercise
词汇
大声念出每个单词。
yoga
/ˈjoʊɡə/
noun
slow exercise where you stretch and breathe deeply
Example:
I do yoga on Saturdays.
river
/ˈɹɪvɚ/
noun
a long line of water that moves across the land
Example:
I saw a bear in the river.
stretch
/stɹɛtʃ/
verb
to make your arms or legs long
Example:
I stretch my arms in the morning.
forest
/ˈfɔɹɪst/
noun
a large area with many trees
Example:
A lot of animals live in the forest near my home.
bike
/baɪk/
noun
a thing with two wheels that a person can ride
Example:
I ride my bike to the park.
广告
故事
大声朗读故事或播放音频并跟读。
Audio recorded by Thomas
Getting Exercise
I try to exercise every day. My favorite exercise is walking. I like to go for long walks at sunset. I like sunset because it’s not very hot. Sometimes I do yoga too. I usually do yoga at home. I don’t like doing yoga at the gym.
Exercise is much more fun with friends. I like to ride my bike with friends in the forest near my house. There is also a river close to my house. Sometimes we go for a walk by the river.
It’s always important to stretch after working out. After every workout, I always spend at least 10 minutes stretching.
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会话练习
正在和导师一起学习？不妨尝试当面提出或回答这些问题。
独自学习？不妨大声说出你的答案，或在下方课程讨论区写下你的见解。
1. What is your favorite exercise?
2. Do you like to exercise inside or outside?
3. Do you stretch before or after you exercise?
4. Is there a river or a forest near your house?
5. Do you know how to ride a bike?
作者：
Thomas
课程更新：
2026年9月2日