Getting Exercise
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yoga
/ˈjoʊɡə/
noun
an exercise that includes stretching, breathing, and meditation
Example:
My friends and I go to a yoga class at the gym every weekend.

river
/ˈɹɪvɚ/
noun
a long line of water that moves across the land
Example:
Yesterday, I saw a bear catching fish in the river.

stretch
/stɹɛtʃ/
verb
to relax the body by extending your limbs
Example:
My cat likes to stretch after taking a long nap.

forest
/ˈfɔɹɪst/
noun
large area with many trees
Example:
A lot of animals live in the forest near my home.

bike
/baɪk/
noun
a thing with two wheels that a person can ride
Example:
Riding my bike to the park is my favorite weekend activity.

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Audio recorded by Thomas
Getting Exercise
I try to exercise every day. My favorite exercise is walking. I like to go for long walks at sunset. I like sunset because it’s not very hot. Sometimes I do yoga too. I usually do yoga at home. I don’t like doing yoga at the gym.
Exercise is much more fun with friends. I like to ride my bike with friends in the forest near my house. There is also a river close to my house. Sometimes we go for a walk by the river.
It’s always important to stretch after working out. After every workout, I always spend at least 10 minutes stretching.
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1. What is your favorite exercise?
2. Do you like to exercise inside or outside?
3. Do you stretch before or after you exercise?
4. Is there a river or a forest near your house?
5. Do you know how to ride a bike?
Tác giả:
Thomas
Bài học được cập nhật:
2 tháng 9, 2026