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Spending Time Outside

Vocabulary

Reach each word out loud.
connect

/kəˈnɛkt/

verb

to feel close to someone or something

Example:

Having lunch with my friends every week helps us connect to each other.

relax

/ɹɪˈlæks/

verb

to stop feeling nervous or worried; to rest and do something enjoyable

Example:

After a long week at work, I like to relax by reading my favorite book.

improve

/ɪmˈpɹuːv/

verb

to make or become better

Example:

Practicing every day will help you improve your skills.

brain

/bɹeɪn/

noun

the thing inside of your head that thinks and controls your body

Example:

My brain helps me think and learn.

earth

/ɜrθ/

noun

the planet we live on

Example:

The Earth revolves around the Sun.

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Story

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Audio recorded by Thomas

Spending Time Outside

It’s important to spend time outside. When we spend time outside, the plants and animals help us feel connected to the Earth.

Normally, we spend a lot of time on our phones. We are always watching videos, looking at photos, or reading the news. When we go outside, we give our brains time to relax.

It’s important to relax with nature. The sound of the wind blowing or the birds singing can help our brains feel calm and comfortable. When our brains are calm and comfortable, our health improves.

The Earth is our home and it’s important to connect with it. When we spend time outside, we remember how special the Earth is. That can help us make good choices that help take care of the Earth.

When the Earth is happy, we are happy too.

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Written by:

Thomas

Lesson updated:

July 6, 2026

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