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Spending Time Outside

Vocabulary

Read each word out loud.
connect

/kəˈnɛkt/

verb

to feel close to someone or something

Example:

Having lunch with my friends every week helps us connect to each other.

Two women hug warmly outdoors.
relax

/ɹɪˈlæks/

verb

to rest and feel calm

Example:

I like to relax by reading my favorite book.

A person relaxes on the grass beside a lake reading a magazine, with a thermos and a cup beside them.
improve

/ɪmˈpɹuv/

verb

to make or become better

Example:

Practicing every day will help you improve your skills.

Two boys sit on stools playing acoustic guitars in front of a music stand.
brain

/bɹeɪn/

noun

the thing inside of your head that thinks and controls your body

Example:

My brain helps me think and learn.

A pink model of a human brain seen from above against a plain light background.
earth

/ɝθ/

noun

the planet we live on

Example:

The Earth revolves around the Sun.

The planet Earth seen from space, showing blue oceans, white clouds, and part of Africa.

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Story

Read the story out loud or play the audio and follow along.
00:00 / 01:10

Audio recorded by Thomas

Spending Time Outside

It’s important to spend time outside. When we spend time outside, the plants and animals help us feel connected to the Earth.

Normally, we spend a lot of time on our phones. We are always watching videos, looking at photos, or reading the news. When we go outside, we give our brains time to relax.

It’s important to relax with nature. The sound of the wind blowing or the birds singing can help our brains feel calm and comfortable. When our brains are calm and comfortable, our health improves.

The Earth is our home and it’s important to connect with it. When we spend time outside, we remember how special the Earth is. That can help us make good choices that help take care of the Earth.

When the Earth is happy, we are happy too.

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Conversation Practice

Working with a tutor? Try asking or answering these questions out loud with them.
Working alone? Try speaking your answers out loud or write them in the lesson discussion below.
1. Do you enjoy spending time outside?

2. Do you spend too much time on your phone?

3. What things do you do to connect with the Earth?

4. How do you relax after a long day?

5. What is one thing you would like to improve?

Written by:

Thomas

Lesson updated:

October 3, 2026

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