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Getting Exercise

Vocabulario

Lee cada palabra en voz alta.
yoga

/ˈjoʊɡə/

noun

slow exercise where you stretch and breathe deeply

Example:

I do yoga on Saturdays.

A person balances on one leg in a tree pose on a rocky ledge above a misty forest.
river

/ˈɹɪvɚ/

noun

a long line of water that moves across the land

Example:

I saw a bear in the river.

A river runs over rocks through a forest of tall evergreen trees under a blue sky.
stretch

/stɹɛtʃ/

verb

to make your arms or legs long

Example:

I stretch my arms in the morning.

An orange cat stretches with its front paws forward and its back end raised on a white floor.
forest

/ˈfɔɹɪst/

noun

a large area with many trees

Example:

A lot of animals live in the forest near my home.

Tall green pine trees in a forest with a sunlit grassy clearing.
bike

/baɪk/

noun

a thing with two wheels that a person can ride

Example:

I ride my bike to the park.

A white road bike with a brown leather seat and handlebar grips stands against a dark wall.

Publicidad

Historia

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00:00 / 00:57

Audio recorded by Thomas

Getting Exercise

I try to exercise every day. My favorite exercise is walking. I like to go for long walks at sunset. I like sunset because it’s not very hot. Sometimes I do yoga too. I usually do yoga at home. I don’t like doing yoga at the gym.

Exercise is much more fun with friends. I like to ride my bike with friends in the forest near my house. There is also a river close to my house. Sometimes we go for a walk by the river.

It’s always important to stretch after working out. After every workout, I always spend at least 10 minutes stretching.

Publicidad

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1. What is your favorite exercise?

2. Do you like to exercise inside or outside?

3. Do you stretch before or after you exercise?

4. Is there a river or a forest near your house?

5. Do you know how to ride a bike?

Escrito por:

Thomas

Lección actualizada:

2 de septiembre de 2026

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